These one-hour online sessions are held on Zoom, and you’re welcome to join on your own or tune in with friends and family.
Nourishing Your Body Through Cancer
Monday, 8th June, 4pm
Changes in appetite, nausea, taste shifts, or uncertainty about what to eat can make nourishing yourself while facing cancer feel overwhelming. This expert-led Q&A explores practical nutrition support during cancer care, offering simple, evidence-based guidance to help maintain strength and energy. Led by experienced oncology dietitian Belinda Reeves, the session focuses on realistic strategies without pressure. You’ll leave feeling reassured, informed, and more confident in making food choices that support your body. Register here.
Practical Ways to Manage Brain Fog
Sunday, 28th June, 4pm
Gain practical tools to manage ‘brain fog’ during and after cancer treatment. This supportive session explores why brain fog happens, highlighting the impact of treatment, emotional load, and the body’s healing processes, and, importantly, what can help. You’ll come away with simple, science-based strategies to support your brain, build confidence, and feel reassured about recovery. Led by Lance Burdett, who brings extensive experience in managing challenging situations, this session is grounded in neuroscience and positive psychology, offering practical techniques to help you navigate whatever you’re facing. Register here.
Previous expert Q&A sessions are available on YouTube.