These one-hour online sessions are held on Zoom, and you’re welcome to join on your own or tune in with friends and family.
Managing Anxiety and Sleep, Sunday 18 October, 4pm
Managing anxiety, worry and poor sleep can be challenging at any stage of the cancer journey. Join anxiety and resilience expert Lance Burdett for a live Q&A exploring practical ways to calm a busy mind, improve sleep quality, and navigate uncertainty with greater confidence. Drawing on evidence-based strategies and real-world experience, Lance will share tools you can use straight away, whether you’re in treatment, recovery, or supporting someone you care about. Register here.
Understanding the Lymphatic System, Tuesday 10 November, 5pm
Cancer and its treatment can affect your lymphatic system in unexpected ways. Join lymphatic therapy expert Desiree De Spong for a warm, practical session exploring how the lymphatic system works, why changes can happen during and after treatment, and simple ways to support your wellbeing. You’ll leave with greater understanding and practical knowledge to use every day. Register here.
Upcoming Q&A Topics
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Previous expert Q&A sessions are available on YouTube.