Your Feel Better Update

Why not make yourself a cuppa and take a moment with our latest newsletter? Inside, you’ll find support that’s here just for you; time to pause, to be cared for, and to reconnect with the strength still within you.

As we move into May, our focus turns to supporting gut health and easing nausea, with gentle movement and calming practices designed to help the body settle. Through yoga, qigong, mindfulness, and our other movement classes, we’ll explore simple ways to soothe the digestive and nervous systems, reduce discomfort, and support a greater sense of ease day-to-day.

We welcome you to our upcoming Q&A on Understanding Bowel Cancer, offering clear, practical information alongside a supportive space for connection, questions, and shared understanding.

Wrap yourself in these moments. Let them remind you that even when cancer takes so much, you are Still Me.

Feel Better Update – 30th April 2026